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Month: February 2020

Five Tricks for Students to Improve Focus in Class

By: Sarah Daren, Guest Blogger Picture this: it’s Friday after a long week, and you’re just not feeling it in class. It’s so hard to keep your focus on the lecture, especially when you’ve got your laptop open in front of you. By the end of class, you have no idea what the teacher said,…
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Home Workouts for Teens

Exercising regularly benefits virtually everyone. However, it’s particularly important that teenagers exercise consistently. Doing so establishes a foundation that will make staying fit throughout life a much more attainable goal. That’s not to say teenagers need to spend what disposable income they have on gym memberships or fancy exercise equipment. There are in fact, many…
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